Reflexology in Newport, Isle of Wight

Reflexology in Newport, Isle of Wight

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A little time to pause, breathe and completely switch off.​

If life feels busy, your mind won’t switch off, or you simply feel like you need some time for yourself, reflexology can be a beautiful way to slow down.​

I offer relaxing reflexology treatments from my peaceful treatment space in Carisbrooke, Newport, Isle of Wight, giving you an hour to pause, breathe and unwind.​

No rushing. No pressure to talk. Just time to relax, be looked after and let your body and mind switch off.

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Reflexology for deep relaxation

Reflexology is a gentle complementary therapy involving pressure and massage techniques applied to specific areas of the feet.

For many people, the biggest benefit is simply how they feel afterwards - calmer, more relaxed and lighter.​

It’s a chance to step away from busy days, phones, work, family life and everything else competing for your attention.​

You don’t need to know anything about reflexology before you arrive. I’ll explain everything and make sure you’re comfortable throughout your treatment.

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Your reflexology treatment

Your treatment takes place in a calm, comfortable and private setting in Carisbrooke.

We’ll start with a little time to chat about how you’re feeling and anything you’d like me to be aware of before you settle onto the treatment couch.

Then it’s time to relax.

I’ll work through your feet using a combination of massage and reflexology techniques, adapting the pressure and treatment to you.

You can simply lie back, breathe and enjoy some uninterrupted time for yourself.

Afterwards, you’ll have a little time to come round slowly rather than having to jump straight back into the outside world.

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Who is reflexology for?

Reflexology can be enjoyed by anyone looking for some dedicated time for relaxation and wellbeing.

You might be:

• Feeling stressed or overwhelmed

• Finding it difficult to switch off

• Tired and in need of some time for yourself

• Looking for a relaxing treatment

• Experiencing everyday tension

• Looking for a regular self-care treatment

• Simply wanting an hour where someone else looks after you for a change

You don’t need to have a particular problem or reason for booking.

Sometimes “I just need to relax” is reason enough.

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Your reflexologist in Newport

I’m Alicia Burr, a qualified reflexologist and wellbeing professional based in Carisbrooke, Newport on the Isle of Wight. 

Alongside reflexology, my background includes holistic health coaching, personal training and yoga, and I’ve spent over 10 years working with people to support their health and wellbeing.

My approach is calm, friendly and completely personalised.

Most importantly, I want you to feel comfortable, relaxed and looked after from the moment you arrive.

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Reflexology in Carisbrooke, Newport

My treatment space is in Carisbrooke, Newport, Isle of Wight, making it convenient for clients from Newport and surrounding areas.

If you’re looking for a reflexologist in Newport or reflexology on the Isle of Wight, you’re very welcome to get in touch.

I’ll be happy to answer any questions before you book.

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Ready to switch off?

Give yourself an hour to pause, breathe and unwind.

Book your reflexology treatment : message me either via text / watsapp on 07435258539 or email hello@aliciaburrhealth.com ​​​​​

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Or, if you’re not sure whether reflexology is right for you, get in touch and I’ll be happy to chat.

 

Reflexology Treatment £40 add a foot soak and scrub £45 - Carisbrooke, Newport, Isle of Wight

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