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Yoga Classes & Workshops 

Weekly Yoga Classes:

Mondays
9:30am & 6:30pm 

Thursdays
6pm

Fridays
9:15am - Garden Yoga - 198 Carisbrooke Rd - if weather not suitable then we will use the hall 
 

6 Classes £60

Drop in £12

Yoga class schedule

Carisbrooke Church Hall, Carisbrooke High Street, Newport

Opposite Co-cop, 1 hour free parking

Yoga & Health Workshops & Events
 

ADHD - Move, Nourish, Flourish 
Supporting the ADHD brain through movement, nutrition and coaching.
with ADHD Specialist Coach Maryan Hook & Alicia Burr Health & Wellbeing Coach

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ADHD impacts far more than attention. It can affect energy, focus, motivation, emotional wellbeing and daily routines.

Join us for an interactive workshop exploring how coaching, movement and nutrition can support the ADHD brain and help you discover practical strategies that work for you.

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Tuesday 7th July

£35 - Tickets available soon !

Location: 34 The Mall, Carisbrooke Road, Newport 

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ADHD workshop

6 Classes £60
Drop in £12

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